The Well-Being Clinics (WBC) teach students how to improve their mental health through mindfulness, more effective communication, regulating emotions, and managing distress. WBCs are held at 4 PM on Tuesdays and Thursdays unless canceled by the instructor and are open to all students. See the schedule below for locations.
Date | Well Being Clinic | Location |
---|---|---|
Tuesday, January 28 | Mindfulness | Johns First Floor Sunroom |
Thursday, January 30 | Relationships | Stubbs Large Meeting Room |
Tuesday, February 4 | Emotions | Johns First Floor Sunroom |
Thursday, February 6 | Distress | Stubbs Large Meeting Room |
Tuesday, February 11 | Mindfulness | Johns First Floor Sunroom |
Thursday, February 13 | Relationships | Stubbs Large Meeting Room |
Tuesday, February 18 | Emotions | Johns First Floor Sunroom |
Thursday, February 20 | Distress | Stubbs Large Meeting Room |
Tuesday, February 25 | Mindfulness | Johns First Floor Sunroom |
Thursday, February 27 | Relationships | Stubbs Large Meeting Room |
Tuesday, March 4 | Emotions | Johns First Floor Sunroom |
Thursday, March 6 | Distress | Stubbs Large Meeting Room |
March 11 and 13 | Spring Break | No Well-Being Classes |
Tuesday, March 18 | Mindfulness | Johns First Floor Sunroom |
Thursday, March 20 | Relationships | Stubbs Large Meeting Room |
Tuesday, March 25 | Emotions | Johns First Floor Sunroom |
Thursday, March 27 | Distress | Stubbs Large Meeting Room |
Tuesday, April 1 | Mindfulness | Johns First Floor Sunroom |
Tuesday, April 8 | Relationships | Johns First Floor Sunroom |
Tuesday, April 15 | Emotions | Johns First Floor Sunroom |
Tuesday, April 22 | Distress | Johns First Floor Sunroom |
Tuesday, April 29 | Mindfulness | Johns First Floor Sunroom |
Directions to Johns First Floor Sunroom
For non-resident of Johns, please enter the Sunroom through the side door, not the main entrance. Looking at Johns from Willet, the entrance is on the left-hand side of the building in the courtyard area.
Directions to Stubbs Large Meeting Room
For non-resident of Stubbs, please enter the Large Meeting Room through the side door, not the main entrance. Looking at Stubbs from Lankford, the entrance is on the left-hand side of the building adjacent to West Redford St.